Yoga for Surfers
Surf’s up… are you ready?
In this special yoga class for surfers, we will be focusing on increasing and improving strength and flexibility for paddling, the pop-up, balance, and flow.
During class we will be targeting:
Practicing yoga regularly increases:
When: Thursday, March 25, 2021
Time: 5:30pm to 6:45pm ET
Fee: $15 by Venmo
Led by: Lauren Amrita and David Silverstein
Email me for more information.