Yoga for Surfers
Surf’s up… are you ready?
In this special yoga class for surfers, we will be focusing on increasing and improving strength and flexibility for paddling, the pop-up, balance, and flow.
During class we will be targeting:
Practicing yoga regularly increases:
When: Thursday, April 29, 2021
Time: 6:00pm to 7:15pm ET
Fee: $15 by Venmo to @Lauren-Silverstein-7
Led by: Lauren Amrita and David Silverstein
For more information, please contact me.