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*New Class*
Gentle Flow Restorative Yoga

Open to all levels of practice and abilities, this sweet and gentle flow is designed to decompress, de-stress, and revitalize the body, mind, and spirit. The practice will end with restorative postures that allow your body and mind to release tension as you breathe and relax. Treat yourself to this nourishing and deeply relaxing practice.

When: Thursdays

Time: 11:00am to 12:15pm ET

Where: Absolute Yoga in Woodbury, IN STUDIO or ONLINE

Led by: Lauren Amrita

Email me for more information.

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